do you recognise some of these signs of burnout?

For many of us, feeling tired, exhausted or fatigue has become so normalised that we often fail to recognise the signs of burnout.

feeling a bit 'off' and you can't seem to shake it off?

"I used to love my job, the people and even the challenges; these days, I feel like I don't care about any of it. I worry about that all the time..."

Some signs of burnout:

• Finding yourself becoming more irritable over small things or feeling 'edgy'
• You stop doing the things that you used to enjoy, especially self-care stuff
• Feeling stressed about going to work in the mornings